Warning: unserialize(): Error at offset 0 of 62 bytes in Drupal\hg_features\Controller\APIController->export() (line 527 of modules/custom/hg_features/src/Controller/APIController.php).

Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 403)
Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 916)
Drupal\hg_features\Controller\NodeAPIController->list() (Line: 450)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock->__construct() (Line: 718)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock::create() (Line: 21)
Drupal\Core\Plugin\Factory\ContainerFactory->createInstance() (Line: 76)
Drupal\Component\Plugin\PluginManagerBase->createInstance() (Line: 62)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->initializePlugin() (Line: 57)
Drupal\block\BlockPluginCollection->initializePlugin() (Line: 80)
Drupal\Component\Plugin\LazyPluginCollection->get() (Line: 45)
Drupal\block\BlockPluginCollection->get() (Line: 88)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->setConfiguration() (Line: 104)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->addInstanceId() (Line: 55)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->__construct() (Line: 34)
Drupal\block\BlockPluginCollection->__construct() (Line: 158)
Drupal\block\Entity\Block->getPluginCollection() (Line: 147)
Drupal\block\Entity\Block->getPlugin() (Line: 118)
Drupal\block\BlockAccessControlHandler->checkAccess() (Line: 109)
Drupal\Core\Entity\EntityAccessControlHandler->access() (Line: 329)
Drupal\Core\Entity\EntityBase->access() (Line: 63)
Drupal\block\BlockRepository->getVisibleBlocksPerRegion() (Line: 138)
Drupal\block\Plugin\DisplayVariant\BlockPageVariant->build() (Line: 270)
Drupal\Core\Render\MainContent\HtmlRenderer->prepare() (Line: 128)
Drupal\Core\Render\MainContent\HtmlRenderer->renderResponse() (Line: 90)
Drupal\Core\EventSubscriber\MainContentViewSubscriber->onViewRenderArray()
call_user_func() (Line: 111)
Drupal\Component\EventDispatcher\ContainerAwareEventDispatcher->dispatch() (Line: 186)
Symfony\Component\HttpKernel\HttpKernel->handleRaw() (Line: 76)
Symfony\Component\HttpKernel\HttpKernel->handle() (Line: 53)
Drupal\Core\StackMiddleware\Session->handle() (Line: 48)
Drupal\Core\StackMiddleware\KernelPreHandle->handle() (Line: 28)
Drupal\Core\StackMiddleware\ContentLength->handle() (Line: 201)
Drupal\page_cache\StackMiddleware\PageCache->fetch() (Line: 138)
Drupal\page_cache\StackMiddleware\PageCache->lookup() (Line: 87)
Drupal\page_cache\StackMiddleware\PageCache->handle() (Line: 48)
Drupal\Core\StackMiddleware\ReverseProxyMiddleware->handle() (Line: 51)
Drupal\Core\StackMiddleware\NegotiationMiddleware->handle() (Line: 36)
Drupal\Core\StackMiddleware\AjaxPageState->handle() (Line: 51)
Drupal\Core\StackMiddleware\StackedHttpKernel->handle() (Line: 741)
Drupal\Core\DrupalKernel->handle() (Line: 19)

Warning: unserialize(): Error at offset 0 of 201 bytes in Drupal\hg_features\Controller\APIController->export() (line 527 of modules/custom/hg_features/src/Controller/APIController.php).

Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 916)
Drupal\hg_features\Controller\NodeAPIController->list() (Line: 450)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock->__construct() (Line: 718)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock::create() (Line: 21)
Drupal\Core\Plugin\Factory\ContainerFactory->createInstance() (Line: 76)
Drupal\Component\Plugin\PluginManagerBase->createInstance() (Line: 62)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->initializePlugin() (Line: 57)
Drupal\block\BlockPluginCollection->initializePlugin() (Line: 80)
Drupal\Component\Plugin\LazyPluginCollection->get() (Line: 45)
Drupal\block\BlockPluginCollection->get() (Line: 88)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->setConfiguration() (Line: 104)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->addInstanceId() (Line: 55)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->__construct() (Line: 34)
Drupal\block\BlockPluginCollection->__construct() (Line: 158)
Drupal\block\Entity\Block->getPluginCollection() (Line: 147)
Drupal\block\Entity\Block->getPlugin() (Line: 118)
Drupal\block\BlockAccessControlHandler->checkAccess() (Line: 109)
Drupal\Core\Entity\EntityAccessControlHandler->access() (Line: 329)
Drupal\Core\Entity\EntityBase->access() (Line: 63)
Drupal\block\BlockRepository->getVisibleBlocksPerRegion() (Line: 138)
Drupal\block\Plugin\DisplayVariant\BlockPageVariant->build() (Line: 270)
Drupal\Core\Render\MainContent\HtmlRenderer->prepare() (Line: 128)
Drupal\Core\Render\MainContent\HtmlRenderer->renderResponse() (Line: 90)
Drupal\Core\EventSubscriber\MainContentViewSubscriber->onViewRenderArray()
call_user_func() (Line: 111)
Drupal\Component\EventDispatcher\ContainerAwareEventDispatcher->dispatch() (Line: 186)
Symfony\Component\HttpKernel\HttpKernel->handleRaw() (Line: 76)
Symfony\Component\HttpKernel\HttpKernel->handle() (Line: 53)
Drupal\Core\StackMiddleware\Session->handle() (Line: 48)
Drupal\Core\StackMiddleware\KernelPreHandle->handle() (Line: 28)
Drupal\Core\StackMiddleware\ContentLength->handle() (Line: 201)
Drupal\page_cache\StackMiddleware\PageCache->fetch() (Line: 138)
Drupal\page_cache\StackMiddleware\PageCache->lookup() (Line: 87)
Drupal\page_cache\StackMiddleware\PageCache->handle() (Line: 48)
Drupal\Core\StackMiddleware\ReverseProxyMiddleware->handle() (Line: 51)
Drupal\Core\StackMiddleware\NegotiationMiddleware->handle() (Line: 36)
Drupal\Core\StackMiddleware\AjaxPageState->handle() (Line: 51)
Drupal\Core\StackMiddleware\StackedHttpKernel->handle() (Line: 741)
Drupal\Core\DrupalKernel->handle() (Line: 19)

Warning: unserialize(): Error at offset 0 of 62 bytes in Drupal\hg_features\Controller\APIController->export() (line 527 of modules/custom/hg_features/src/Controller/APIController.php).

Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 403)
Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 916)
Drupal\hg_features\Controller\NodeAPIController->list() (Line: 450)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock->__construct() (Line: 718)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock::create() (Line: 21)
Drupal\Core\Plugin\Factory\ContainerFactory->createInstance() (Line: 76)
Drupal\Component\Plugin\PluginManagerBase->createInstance() (Line: 62)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->initializePlugin() (Line: 57)
Drupal\block\BlockPluginCollection->initializePlugin() (Line: 80)
Drupal\Component\Plugin\LazyPluginCollection->get() (Line: 45)
Drupal\block\BlockPluginCollection->get() (Line: 88)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->setConfiguration() (Line: 104)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->addInstanceId() (Line: 55)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->__construct() (Line: 34)
Drupal\block\BlockPluginCollection->__construct() (Line: 158)
Drupal\block\Entity\Block->getPluginCollection() (Line: 147)
Drupal\block\Entity\Block->getPlugin() (Line: 118)
Drupal\block\BlockAccessControlHandler->checkAccess() (Line: 109)
Drupal\Core\Entity\EntityAccessControlHandler->access() (Line: 329)
Drupal\Core\Entity\EntityBase->access() (Line: 63)
Drupal\block\BlockRepository->getVisibleBlocksPerRegion() (Line: 138)
Drupal\block\Plugin\DisplayVariant\BlockPageVariant->build() (Line: 270)
Drupal\Core\Render\MainContent\HtmlRenderer->prepare() (Line: 128)
Drupal\Core\Render\MainContent\HtmlRenderer->renderResponse() (Line: 90)
Drupal\Core\EventSubscriber\MainContentViewSubscriber->onViewRenderArray()
call_user_func() (Line: 111)
Drupal\Component\EventDispatcher\ContainerAwareEventDispatcher->dispatch() (Line: 186)
Symfony\Component\HttpKernel\HttpKernel->handleRaw() (Line: 76)
Symfony\Component\HttpKernel\HttpKernel->handle() (Line: 53)
Drupal\Core\StackMiddleware\Session->handle() (Line: 48)
Drupal\Core\StackMiddleware\KernelPreHandle->handle() (Line: 28)
Drupal\Core\StackMiddleware\ContentLength->handle() (Line: 201)
Drupal\page_cache\StackMiddleware\PageCache->fetch() (Line: 138)
Drupal\page_cache\StackMiddleware\PageCache->lookup() (Line: 87)
Drupal\page_cache\StackMiddleware\PageCache->handle() (Line: 48)
Drupal\Core\StackMiddleware\ReverseProxyMiddleware->handle() (Line: 51)
Drupal\Core\StackMiddleware\NegotiationMiddleware->handle() (Line: 36)
Drupal\Core\StackMiddleware\AjaxPageState->handle() (Line: 51)
Drupal\Core\StackMiddleware\StackedHttpKernel->handle() (Line: 741)
Drupal\Core\DrupalKernel->handle() (Line: 19)

Warning: unserialize(): Error at offset 0 of 285 bytes in Drupal\hg_features\Controller\APIController->export() (line 527 of modules/custom/hg_features/src/Controller/APIController.php).

Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 916)
Drupal\hg_features\Controller\NodeAPIController->list() (Line: 450)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock->__construct() (Line: 718)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock::create() (Line: 21)
Drupal\Core\Plugin\Factory\ContainerFactory->createInstance() (Line: 76)
Drupal\Component\Plugin\PluginManagerBase->createInstance() (Line: 62)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->initializePlugin() (Line: 57)
Drupal\block\BlockPluginCollection->initializePlugin() (Line: 80)
Drupal\Component\Plugin\LazyPluginCollection->get() (Line: 45)
Drupal\block\BlockPluginCollection->get() (Line: 88)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->setConfiguration() (Line: 104)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->addInstanceId() (Line: 55)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->__construct() (Line: 34)
Drupal\block\BlockPluginCollection->__construct() (Line: 158)
Drupal\block\Entity\Block->getPluginCollection() (Line: 147)
Drupal\block\Entity\Block->getPlugin() (Line: 118)
Drupal\block\BlockAccessControlHandler->checkAccess() (Line: 109)
Drupal\Core\Entity\EntityAccessControlHandler->access() (Line: 329)
Drupal\Core\Entity\EntityBase->access() (Line: 63)
Drupal\block\BlockRepository->getVisibleBlocksPerRegion() (Line: 138)
Drupal\block\Plugin\DisplayVariant\BlockPageVariant->build() (Line: 270)
Drupal\Core\Render\MainContent\HtmlRenderer->prepare() (Line: 128)
Drupal\Core\Render\MainContent\HtmlRenderer->renderResponse() (Line: 90)
Drupal\Core\EventSubscriber\MainContentViewSubscriber->onViewRenderArray()
call_user_func() (Line: 111)
Drupal\Component\EventDispatcher\ContainerAwareEventDispatcher->dispatch() (Line: 186)
Symfony\Component\HttpKernel\HttpKernel->handleRaw() (Line: 76)
Symfony\Component\HttpKernel\HttpKernel->handle() (Line: 53)
Drupal\Core\StackMiddleware\Session->handle() (Line: 48)
Drupal\Core\StackMiddleware\KernelPreHandle->handle() (Line: 28)
Drupal\Core\StackMiddleware\ContentLength->handle() (Line: 201)
Drupal\page_cache\StackMiddleware\PageCache->fetch() (Line: 138)
Drupal\page_cache\StackMiddleware\PageCache->lookup() (Line: 87)
Drupal\page_cache\StackMiddleware\PageCache->handle() (Line: 48)
Drupal\Core\StackMiddleware\ReverseProxyMiddleware->handle() (Line: 51)
Drupal\Core\StackMiddleware\NegotiationMiddleware->handle() (Line: 36)
Drupal\Core\StackMiddleware\AjaxPageState->handle() (Line: 51)
Drupal\Core\StackMiddleware\StackedHttpKernel->handle() (Line: 741)
Drupal\Core\DrupalKernel->handle() (Line: 19)

Warning: unserialize(): Error at offset 0 of 62 bytes in Drupal\hg_features\Controller\APIController->export() (line 527 of modules/custom/hg_features/src/Controller/APIController.php).

Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 403)
Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 422)
Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 916)
Drupal\hg_features\Controller\NodeAPIController->list() (Line: 450)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock->__construct() (Line: 718)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock::create() (Line: 21)
Drupal\Core\Plugin\Factory\ContainerFactory->createInstance() (Line: 76)
Drupal\Component\Plugin\PluginManagerBase->createInstance() (Line: 62)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->initializePlugin() (Line: 57)
Drupal\block\BlockPluginCollection->initializePlugin() (Line: 80)
Drupal\Component\Plugin\LazyPluginCollection->get() (Line: 45)
Drupal\block\BlockPluginCollection->get() (Line: 88)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->setConfiguration() (Line: 104)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->addInstanceId() (Line: 55)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->__construct() (Line: 34)
Drupal\block\BlockPluginCollection->__construct() (Line: 158)
Drupal\block\Entity\Block->getPluginCollection() (Line: 147)
Drupal\block\Entity\Block->getPlugin() (Line: 118)
Drupal\block\BlockAccessControlHandler->checkAccess() (Line: 109)
Drupal\Core\Entity\EntityAccessControlHandler->access() (Line: 329)
Drupal\Core\Entity\EntityBase->access() (Line: 63)
Drupal\block\BlockRepository->getVisibleBlocksPerRegion() (Line: 138)
Drupal\block\Plugin\DisplayVariant\BlockPageVariant->build() (Line: 270)
Drupal\Core\Render\MainContent\HtmlRenderer->prepare() (Line: 128)
Drupal\Core\Render\MainContent\HtmlRenderer->renderResponse() (Line: 90)
Drupal\Core\EventSubscriber\MainContentViewSubscriber->onViewRenderArray()
call_user_func() (Line: 111)
Drupal\Component\EventDispatcher\ContainerAwareEventDispatcher->dispatch() (Line: 186)
Symfony\Component\HttpKernel\HttpKernel->handleRaw() (Line: 76)
Symfony\Component\HttpKernel\HttpKernel->handle() (Line: 53)
Drupal\Core\StackMiddleware\Session->handle() (Line: 48)
Drupal\Core\StackMiddleware\KernelPreHandle->handle() (Line: 28)
Drupal\Core\StackMiddleware\ContentLength->handle() (Line: 201)
Drupal\page_cache\StackMiddleware\PageCache->fetch() (Line: 138)
Drupal\page_cache\StackMiddleware\PageCache->lookup() (Line: 87)
Drupal\page_cache\StackMiddleware\PageCache->handle() (Line: 48)
Drupal\Core\StackMiddleware\ReverseProxyMiddleware->handle() (Line: 51)
Drupal\Core\StackMiddleware\NegotiationMiddleware->handle() (Line: 36)
Drupal\Core\StackMiddleware\AjaxPageState->handle() (Line: 51)
Drupal\Core\StackMiddleware\StackedHttpKernel->handle() (Line: 741)
Drupal\Core\DrupalKernel->handle() (Line: 19)

Warning: unserialize(): Error at offset 0 of 62 bytes in Drupal\hg_features\Controller\APIController->export() (line 527 of modules/custom/hg_features/src/Controller/APIController.php).

Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 403)
Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 422)
Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 916)
Drupal\hg_features\Controller\NodeAPIController->list() (Line: 450)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock->__construct() (Line: 718)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock::create() (Line: 21)
Drupal\Core\Plugin\Factory\ContainerFactory->createInstance() (Line: 76)
Drupal\Component\Plugin\PluginManagerBase->createInstance() (Line: 62)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->initializePlugin() (Line: 57)
Drupal\block\BlockPluginCollection->initializePlugin() (Line: 80)
Drupal\Component\Plugin\LazyPluginCollection->get() (Line: 45)
Drupal\block\BlockPluginCollection->get() (Line: 88)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->setConfiguration() (Line: 104)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->addInstanceId() (Line: 55)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->__construct() (Line: 34)
Drupal\block\BlockPluginCollection->__construct() (Line: 158)
Drupal\block\Entity\Block->getPluginCollection() (Line: 147)
Drupal\block\Entity\Block->getPlugin() (Line: 118)
Drupal\block\BlockAccessControlHandler->checkAccess() (Line: 109)
Drupal\Core\Entity\EntityAccessControlHandler->access() (Line: 329)
Drupal\Core\Entity\EntityBase->access() (Line: 63)
Drupal\block\BlockRepository->getVisibleBlocksPerRegion() (Line: 138)
Drupal\block\Plugin\DisplayVariant\BlockPageVariant->build() (Line: 270)
Drupal\Core\Render\MainContent\HtmlRenderer->prepare() (Line: 128)
Drupal\Core\Render\MainContent\HtmlRenderer->renderResponse() (Line: 90)
Drupal\Core\EventSubscriber\MainContentViewSubscriber->onViewRenderArray()
call_user_func() (Line: 111)
Drupal\Component\EventDispatcher\ContainerAwareEventDispatcher->dispatch() (Line: 186)
Symfony\Component\HttpKernel\HttpKernel->handleRaw() (Line: 76)
Symfony\Component\HttpKernel\HttpKernel->handle() (Line: 53)
Drupal\Core\StackMiddleware\Session->handle() (Line: 48)
Drupal\Core\StackMiddleware\KernelPreHandle->handle() (Line: 28)
Drupal\Core\StackMiddleware\ContentLength->handle() (Line: 201)
Drupal\page_cache\StackMiddleware\PageCache->fetch() (Line: 138)
Drupal\page_cache\StackMiddleware\PageCache->lookup() (Line: 87)
Drupal\page_cache\StackMiddleware\PageCache->handle() (Line: 48)
Drupal\Core\StackMiddleware\ReverseProxyMiddleware->handle() (Line: 51)
Drupal\Core\StackMiddleware\NegotiationMiddleware->handle() (Line: 36)
Drupal\Core\StackMiddleware\AjaxPageState->handle() (Line: 51)
Drupal\Core\StackMiddleware\StackedHttpKernel->handle() (Line: 741)
Drupal\Core\DrupalKernel->handle() (Line: 19)

Warning: unserialize(): Error at offset 0 of 62 bytes in Drupal\hg_features\Controller\APIController->export() (line 527 of modules/custom/hg_features/src/Controller/APIController.php).

Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 403)
Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 422)
Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 916)
Drupal\hg_features\Controller\NodeAPIController->list() (Line: 450)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock->__construct() (Line: 718)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock::create() (Line: 21)
Drupal\Core\Plugin\Factory\ContainerFactory->createInstance() (Line: 76)
Drupal\Component\Plugin\PluginManagerBase->createInstance() (Line: 62)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->initializePlugin() (Line: 57)
Drupal\block\BlockPluginCollection->initializePlugin() (Line: 80)
Drupal\Component\Plugin\LazyPluginCollection->get() (Line: 45)
Drupal\block\BlockPluginCollection->get() (Line: 88)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->setConfiguration() (Line: 104)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->addInstanceId() (Line: 55)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->__construct() (Line: 34)
Drupal\block\BlockPluginCollection->__construct() (Line: 158)
Drupal\block\Entity\Block->getPluginCollection() (Line: 147)
Drupal\block\Entity\Block->getPlugin() (Line: 118)
Drupal\block\BlockAccessControlHandler->checkAccess() (Line: 109)
Drupal\Core\Entity\EntityAccessControlHandler->access() (Line: 329)
Drupal\Core\Entity\EntityBase->access() (Line: 63)
Drupal\block\BlockRepository->getVisibleBlocksPerRegion() (Line: 138)
Drupal\block\Plugin\DisplayVariant\BlockPageVariant->build() (Line: 270)
Drupal\Core\Render\MainContent\HtmlRenderer->prepare() (Line: 128)
Drupal\Core\Render\MainContent\HtmlRenderer->renderResponse() (Line: 90)
Drupal\Core\EventSubscriber\MainContentViewSubscriber->onViewRenderArray()
call_user_func() (Line: 111)
Drupal\Component\EventDispatcher\ContainerAwareEventDispatcher->dispatch() (Line: 186)
Symfony\Component\HttpKernel\HttpKernel->handleRaw() (Line: 76)
Symfony\Component\HttpKernel\HttpKernel->handle() (Line: 53)
Drupal\Core\StackMiddleware\Session->handle() (Line: 48)
Drupal\Core\StackMiddleware\KernelPreHandle->handle() (Line: 28)
Drupal\Core\StackMiddleware\ContentLength->handle() (Line: 201)
Drupal\page_cache\StackMiddleware\PageCache->fetch() (Line: 138)
Drupal\page_cache\StackMiddleware\PageCache->lookup() (Line: 87)
Drupal\page_cache\StackMiddleware\PageCache->handle() (Line: 48)
Drupal\Core\StackMiddleware\ReverseProxyMiddleware->handle() (Line: 51)
Drupal\Core\StackMiddleware\NegotiationMiddleware->handle() (Line: 36)
Drupal\Core\StackMiddleware\AjaxPageState->handle() (Line: 51)
Drupal\Core\StackMiddleware\StackedHttpKernel->handle() (Line: 741)
Drupal\Core\DrupalKernel->handle() (Line: 19)

Warning: unserialize(): Error at offset 0 of 62 bytes in Drupal\hg_features\Controller\APIController->export() (line 527 of modules/custom/hg_features/src/Controller/APIController.php).

Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 403)
Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 916)
Drupal\hg_features\Controller\NodeAPIController->list() (Line: 450)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock->__construct() (Line: 718)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock::create() (Line: 21)
Drupal\Core\Plugin\Factory\ContainerFactory->createInstance() (Line: 76)
Drupal\Component\Plugin\PluginManagerBase->createInstance() (Line: 62)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->initializePlugin() (Line: 57)
Drupal\block\BlockPluginCollection->initializePlugin() (Line: 80)
Drupal\Component\Plugin\LazyPluginCollection->get() (Line: 45)
Drupal\block\BlockPluginCollection->get() (Line: 88)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->setConfiguration() (Line: 104)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->addInstanceId() (Line: 55)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->__construct() (Line: 34)
Drupal\block\BlockPluginCollection->__construct() (Line: 158)
Drupal\block\Entity\Block->getPluginCollection() (Line: 147)
Drupal\block\Entity\Block->getPlugin() (Line: 118)
Drupal\block\BlockAccessControlHandler->checkAccess() (Line: 109)
Drupal\Core\Entity\EntityAccessControlHandler->access() (Line: 329)
Drupal\Core\Entity\EntityBase->access() (Line: 63)
Drupal\block\BlockRepository->getVisibleBlocksPerRegion() (Line: 138)
Drupal\block\Plugin\DisplayVariant\BlockPageVariant->build() (Line: 270)
Drupal\Core\Render\MainContent\HtmlRenderer->prepare() (Line: 128)
Drupal\Core\Render\MainContent\HtmlRenderer->renderResponse() (Line: 90)
Drupal\Core\EventSubscriber\MainContentViewSubscriber->onViewRenderArray()
call_user_func() (Line: 111)
Drupal\Component\EventDispatcher\ContainerAwareEventDispatcher->dispatch() (Line: 186)
Symfony\Component\HttpKernel\HttpKernel->handleRaw() (Line: 76)
Symfony\Component\HttpKernel\HttpKernel->handle() (Line: 53)
Drupal\Core\StackMiddleware\Session->handle() (Line: 48)
Drupal\Core\StackMiddleware\KernelPreHandle->handle() (Line: 28)
Drupal\Core\StackMiddleware\ContentLength->handle() (Line: 201)
Drupal\page_cache\StackMiddleware\PageCache->fetch() (Line: 138)
Drupal\page_cache\StackMiddleware\PageCache->lookup() (Line: 87)
Drupal\page_cache\StackMiddleware\PageCache->handle() (Line: 48)
Drupal\Core\StackMiddleware\ReverseProxyMiddleware->handle() (Line: 51)
Drupal\Core\StackMiddleware\NegotiationMiddleware->handle() (Line: 36)
Drupal\Core\StackMiddleware\AjaxPageState->handle() (Line: 51)
Drupal\Core\StackMiddleware\StackedHttpKernel->handle() (Line: 741)
Drupal\Core\DrupalKernel->handle() (Line: 19)

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Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 916)
Drupal\hg_features\Controller\NodeAPIController->list() (Line: 450)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock->__construct() (Line: 718)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock::create() (Line: 21)
Drupal\Core\Plugin\Factory\ContainerFactory->createInstance() (Line: 76)
Drupal\Component\Plugin\PluginManagerBase->createInstance() (Line: 62)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->initializePlugin() (Line: 57)
Drupal\block\BlockPluginCollection->initializePlugin() (Line: 80)
Drupal\Component\Plugin\LazyPluginCollection->get() (Line: 45)
Drupal\block\BlockPluginCollection->get() (Line: 88)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->setConfiguration() (Line: 104)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->addInstanceId() (Line: 55)
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Drupal\block\BlockPluginCollection->__construct() (Line: 158)
Drupal\block\Entity\Block->getPluginCollection() (Line: 147)
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Drupal\block\BlockAccessControlHandler->checkAccess() (Line: 109)
Drupal\Core\Entity\EntityAccessControlHandler->access() (Line: 329)
Drupal\Core\Entity\EntityBase->access() (Line: 63)
Drupal\block\BlockRepository->getVisibleBlocksPerRegion() (Line: 138)
Drupal\block\Plugin\DisplayVariant\BlockPageVariant->build() (Line: 270)
Drupal\Core\Render\MainContent\HtmlRenderer->prepare() (Line: 128)
Drupal\Core\Render\MainContent\HtmlRenderer->renderResponse() (Line: 90)
Drupal\Core\EventSubscriber\MainContentViewSubscriber->onViewRenderArray()
call_user_func() (Line: 111)
Drupal\Component\EventDispatcher\ContainerAwareEventDispatcher->dispatch() (Line: 186)
Symfony\Component\HttpKernel\HttpKernel->handleRaw() (Line: 76)
Symfony\Component\HttpKernel\HttpKernel->handle() (Line: 53)
Drupal\Core\StackMiddleware\Session->handle() (Line: 48)
Drupal\Core\StackMiddleware\KernelPreHandle->handle() (Line: 28)
Drupal\Core\StackMiddleware\ContentLength->handle() (Line: 201)
Drupal\page_cache\StackMiddleware\PageCache->fetch() (Line: 138)
Drupal\page_cache\StackMiddleware\PageCache->lookup() (Line: 87)
Drupal\page_cache\StackMiddleware\PageCache->handle() (Line: 48)
Drupal\Core\StackMiddleware\ReverseProxyMiddleware->handle() (Line: 51)
Drupal\Core\StackMiddleware\NegotiationMiddleware->handle() (Line: 36)
Drupal\Core\StackMiddleware\AjaxPageState->handle() (Line: 51)
Drupal\Core\StackMiddleware\StackedHttpKernel->handle() (Line: 741)
Drupal\Core\DrupalKernel->handle() (Line: 19)

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Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 916)
Drupal\hg_features\Controller\NodeAPIController->list() (Line: 450)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock->__construct() (Line: 718)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock::create() (Line: 21)
Drupal\Core\Plugin\Factory\ContainerFactory->createInstance() (Line: 76)
Drupal\Component\Plugin\PluginManagerBase->createInstance() (Line: 62)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->initializePlugin() (Line: 57)
Drupal\block\BlockPluginCollection->initializePlugin() (Line: 80)
Drupal\Component\Plugin\LazyPluginCollection->get() (Line: 45)
Drupal\block\BlockPluginCollection->get() (Line: 88)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->setConfiguration() (Line: 104)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->addInstanceId() (Line: 55)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->__construct() (Line: 34)
Drupal\block\BlockPluginCollection->__construct() (Line: 158)
Drupal\block\Entity\Block->getPluginCollection() (Line: 147)
Drupal\block\Entity\Block->getPlugin() (Line: 118)
Drupal\block\BlockAccessControlHandler->checkAccess() (Line: 109)
Drupal\Core\Entity\EntityAccessControlHandler->access() (Line: 329)
Drupal\Core\Entity\EntityBase->access() (Line: 63)
Drupal\block\BlockRepository->getVisibleBlocksPerRegion() (Line: 138)
Drupal\block\Plugin\DisplayVariant\BlockPageVariant->build() (Line: 270)
Drupal\Core\Render\MainContent\HtmlRenderer->prepare() (Line: 128)
Drupal\Core\Render\MainContent\HtmlRenderer->renderResponse() (Line: 90)
Drupal\Core\EventSubscriber\MainContentViewSubscriber->onViewRenderArray()
call_user_func() (Line: 111)
Drupal\Component\EventDispatcher\ContainerAwareEventDispatcher->dispatch() (Line: 186)
Symfony\Component\HttpKernel\HttpKernel->handleRaw() (Line: 76)
Symfony\Component\HttpKernel\HttpKernel->handle() (Line: 53)
Drupal\Core\StackMiddleware\Session->handle() (Line: 48)
Drupal\Core\StackMiddleware\KernelPreHandle->handle() (Line: 28)
Drupal\Core\StackMiddleware\ContentLength->handle() (Line: 201)
Drupal\page_cache\StackMiddleware\PageCache->fetch() (Line: 138)
Drupal\page_cache\StackMiddleware\PageCache->lookup() (Line: 87)
Drupal\page_cache\StackMiddleware\PageCache->handle() (Line: 48)
Drupal\Core\StackMiddleware\ReverseProxyMiddleware->handle() (Line: 51)
Drupal\Core\StackMiddleware\NegotiationMiddleware->handle() (Line: 36)
Drupal\Core\StackMiddleware\AjaxPageState->handle() (Line: 51)
Drupal\Core\StackMiddleware\StackedHttpKernel->handle() (Line: 741)
Drupal\Core\DrupalKernel->handle() (Line: 19)

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Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 403)
Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 422)
Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 916)
Drupal\hg_features\Controller\NodeAPIController->list() (Line: 450)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock->__construct() (Line: 718)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock::create() (Line: 21)
Drupal\Core\Plugin\Factory\ContainerFactory->createInstance() (Line: 76)
Drupal\Component\Plugin\PluginManagerBase->createInstance() (Line: 62)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->initializePlugin() (Line: 57)
Drupal\block\BlockPluginCollection->initializePlugin() (Line: 80)
Drupal\Component\Plugin\LazyPluginCollection->get() (Line: 45)
Drupal\block\BlockPluginCollection->get() (Line: 88)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->setConfiguration() (Line: 104)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->addInstanceId() (Line: 55)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->__construct() (Line: 34)
Drupal\block\BlockPluginCollection->__construct() (Line: 158)
Drupal\block\Entity\Block->getPluginCollection() (Line: 147)
Drupal\block\Entity\Block->getPlugin() (Line: 118)
Drupal\block\BlockAccessControlHandler->checkAccess() (Line: 109)
Drupal\Core\Entity\EntityAccessControlHandler->access() (Line: 329)
Drupal\Core\Entity\EntityBase->access() (Line: 63)
Drupal\block\BlockRepository->getVisibleBlocksPerRegion() (Line: 138)
Drupal\block\Plugin\DisplayVariant\BlockPageVariant->build() (Line: 270)
Drupal\Core\Render\MainContent\HtmlRenderer->prepare() (Line: 128)
Drupal\Core\Render\MainContent\HtmlRenderer->renderResponse() (Line: 90)
Drupal\Core\EventSubscriber\MainContentViewSubscriber->onViewRenderArray()
call_user_func() (Line: 111)
Drupal\Component\EventDispatcher\ContainerAwareEventDispatcher->dispatch() (Line: 186)
Symfony\Component\HttpKernel\HttpKernel->handleRaw() (Line: 76)
Symfony\Component\HttpKernel\HttpKernel->handle() (Line: 53)
Drupal\Core\StackMiddleware\Session->handle() (Line: 48)
Drupal\Core\StackMiddleware\KernelPreHandle->handle() (Line: 28)
Drupal\Core\StackMiddleware\ContentLength->handle() (Line: 201)
Drupal\page_cache\StackMiddleware\PageCache->fetch() (Line: 138)
Drupal\page_cache\StackMiddleware\PageCache->lookup() (Line: 87)
Drupal\page_cache\StackMiddleware\PageCache->handle() (Line: 48)
Drupal\Core\StackMiddleware\ReverseProxyMiddleware->handle() (Line: 51)
Drupal\Core\StackMiddleware\NegotiationMiddleware->handle() (Line: 36)
Drupal\Core\StackMiddleware\AjaxPageState->handle() (Line: 51)
Drupal\Core\StackMiddleware\StackedHttpKernel->handle() (Line: 741)
Drupal\Core\DrupalKernel->handle() (Line: 19)

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Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 403)
Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 916)
Drupal\hg_features\Controller\NodeAPIController->list() (Line: 450)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock->__construct() (Line: 718)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock::create() (Line: 21)
Drupal\Core\Plugin\Factory\ContainerFactory->createInstance() (Line: 76)
Drupal\Component\Plugin\PluginManagerBase->createInstance() (Line: 62)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->initializePlugin() (Line: 57)
Drupal\block\BlockPluginCollection->initializePlugin() (Line: 80)
Drupal\Component\Plugin\LazyPluginCollection->get() (Line: 45)
Drupal\block\BlockPluginCollection->get() (Line: 88)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->setConfiguration() (Line: 104)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->addInstanceId() (Line: 55)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->__construct() (Line: 34)
Drupal\block\BlockPluginCollection->__construct() (Line: 158)
Drupal\block\Entity\Block->getPluginCollection() (Line: 147)
Drupal\block\Entity\Block->getPlugin() (Line: 118)
Drupal\block\BlockAccessControlHandler->checkAccess() (Line: 109)
Drupal\Core\Entity\EntityAccessControlHandler->access() (Line: 329)
Drupal\Core\Entity\EntityBase->access() (Line: 63)
Drupal\block\BlockRepository->getVisibleBlocksPerRegion() (Line: 138)
Drupal\block\Plugin\DisplayVariant\BlockPageVariant->build() (Line: 270)
Drupal\Core\Render\MainContent\HtmlRenderer->prepare() (Line: 128)
Drupal\Core\Render\MainContent\HtmlRenderer->renderResponse() (Line: 90)
Drupal\Core\EventSubscriber\MainContentViewSubscriber->onViewRenderArray()
call_user_func() (Line: 111)
Drupal\Component\EventDispatcher\ContainerAwareEventDispatcher->dispatch() (Line: 186)
Symfony\Component\HttpKernel\HttpKernel->handleRaw() (Line: 76)
Symfony\Component\HttpKernel\HttpKernel->handle() (Line: 53)
Drupal\Core\StackMiddleware\Session->handle() (Line: 48)
Drupal\Core\StackMiddleware\KernelPreHandle->handle() (Line: 28)
Drupal\Core\StackMiddleware\ContentLength->handle() (Line: 201)
Drupal\page_cache\StackMiddleware\PageCache->fetch() (Line: 138)
Drupal\page_cache\StackMiddleware\PageCache->lookup() (Line: 87)
Drupal\page_cache\StackMiddleware\PageCache->handle() (Line: 48)
Drupal\Core\StackMiddleware\ReverseProxyMiddleware->handle() (Line: 51)
Drupal\Core\StackMiddleware\NegotiationMiddleware->handle() (Line: 36)
Drupal\Core\StackMiddleware\AjaxPageState->handle() (Line: 51)
Drupal\Core\StackMiddleware\StackedHttpKernel->handle() (Line: 741)
Drupal\Core\DrupalKernel->handle() (Line: 19)

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Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 916)
Drupal\hg_features\Controller\NodeAPIController->list() (Line: 450)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock->__construct() (Line: 718)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock::create() (Line: 21)
Drupal\Core\Plugin\Factory\ContainerFactory->createInstance() (Line: 76)
Drupal\Component\Plugin\PluginManagerBase->createInstance() (Line: 62)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->initializePlugin() (Line: 57)
Drupal\block\BlockPluginCollection->initializePlugin() (Line: 80)
Drupal\Component\Plugin\LazyPluginCollection->get() (Line: 45)
Drupal\block\BlockPluginCollection->get() (Line: 88)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->setConfiguration() (Line: 104)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->addInstanceId() (Line: 55)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->__construct() (Line: 34)
Drupal\block\BlockPluginCollection->__construct() (Line: 158)
Drupal\block\Entity\Block->getPluginCollection() (Line: 147)
Drupal\block\Entity\Block->getPlugin() (Line: 118)
Drupal\block\BlockAccessControlHandler->checkAccess() (Line: 109)
Drupal\Core\Entity\EntityAccessControlHandler->access() (Line: 329)
Drupal\Core\Entity\EntityBase->access() (Line: 63)
Drupal\block\BlockRepository->getVisibleBlocksPerRegion() (Line: 138)
Drupal\block\Plugin\DisplayVariant\BlockPageVariant->build() (Line: 270)
Drupal\Core\Render\MainContent\HtmlRenderer->prepare() (Line: 128)
Drupal\Core\Render\MainContent\HtmlRenderer->renderResponse() (Line: 90)
Drupal\Core\EventSubscriber\MainContentViewSubscriber->onViewRenderArray()
call_user_func() (Line: 111)
Drupal\Component\EventDispatcher\ContainerAwareEventDispatcher->dispatch() (Line: 186)
Symfony\Component\HttpKernel\HttpKernel->handleRaw() (Line: 76)
Symfony\Component\HttpKernel\HttpKernel->handle() (Line: 53)
Drupal\Core\StackMiddleware\Session->handle() (Line: 48)
Drupal\Core\StackMiddleware\KernelPreHandle->handle() (Line: 28)
Drupal\Core\StackMiddleware\ContentLength->handle() (Line: 201)
Drupal\page_cache\StackMiddleware\PageCache->fetch() (Line: 138)
Drupal\page_cache\StackMiddleware\PageCache->lookup() (Line: 87)
Drupal\page_cache\StackMiddleware\PageCache->handle() (Line: 48)
Drupal\Core\StackMiddleware\ReverseProxyMiddleware->handle() (Line: 51)
Drupal\Core\StackMiddleware\NegotiationMiddleware->handle() (Line: 36)
Drupal\Core\StackMiddleware\AjaxPageState->handle() (Line: 51)
Drupal\Core\StackMiddleware\StackedHttpKernel->handle() (Line: 741)
Drupal\Core\DrupalKernel->handle() (Line: 19)

Warning: unserialize(): Error at offset 0 of 274 bytes in Drupal\hg_features\Controller\APIController->export() (line 527 of modules/custom/hg_features/src/Controller/APIController.php).

Drupal\hg_features\Controller\APIController->export() (Line: 249)
Drupal\hg_features\Controller\ContentAPIController->export() (Line: 461)
Drupal\hg_features\Controller\NodeAPIController->export() (Line: 916)
Drupal\hg_features\Controller\NodeAPIController->list() (Line: 450)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock->__construct() (Line: 718)
Drupal\hg_mercury_card\Plugin\Block\ContentFeedBlock::create() (Line: 21)
Drupal\Core\Plugin\Factory\ContainerFactory->createInstance() (Line: 76)
Drupal\Component\Plugin\PluginManagerBase->createInstance() (Line: 62)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->initializePlugin() (Line: 57)
Drupal\block\BlockPluginCollection->initializePlugin() (Line: 80)
Drupal\Component\Plugin\LazyPluginCollection->get() (Line: 45)
Drupal\block\BlockPluginCollection->get() (Line: 88)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->setConfiguration() (Line: 104)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->addInstanceId() (Line: 55)
Drupal\Core\Plugin\DefaultSingleLazyPluginCollection->__construct() (Line: 34)
Drupal\block\BlockPluginCollection->__construct() (Line: 158)
Drupal\block\Entity\Block->getPluginCollection() (Line: 147)
Drupal\block\Entity\Block->getPlugin() (Line: 118)
Drupal\block\BlockAccessControlHandler->checkAccess() (Line: 109)
Drupal\Core\Entity\EntityAccessControlHandler->access() (Line: 329)
Drupal\Core\Entity\EntityBase->access() (Line: 63)
Drupal\block\BlockRepository->getVisibleBlocksPerRegion() (Line: 138)
Drupal\block\Plugin\DisplayVariant\BlockPageVariant->build() (Line: 270)
Drupal\Core\Render\MainContent\HtmlRenderer->prepare() (Line: 128)
Drupal\Core\Render\MainContent\HtmlRenderer->renderResponse() (Line: 90)
Drupal\Core\EventSubscriber\MainContentViewSubscriber->onViewRenderArray()
call_user_func() (Line: 111)
Drupal\Component\EventDispatcher\ContainerAwareEventDispatcher->dispatch() (Line: 186)
Symfony\Component\HttpKernel\HttpKernel->handleRaw() (Line: 76)
Symfony\Component\HttpKernel\HttpKernel->handle() (Line: 53)
Drupal\Core\StackMiddleware\Session->handle() (Line: 48)
Drupal\Core\StackMiddleware\KernelPreHandle->handle() (Line: 28)
Drupal\Core\StackMiddleware\ContentLength->handle() (Line: 201)
Drupal\page_cache\StackMiddleware\PageCache->fetch() (Line: 138)
Drupal\page_cache\StackMiddleware\PageCache->lookup() (Line: 87)
Drupal\page_cache\StackMiddleware\PageCache->handle() (Line: 48)
Drupal\Core\StackMiddleware\ReverseProxyMiddleware->handle() (Line: 51)
Drupal\Core\StackMiddleware\NegotiationMiddleware->handle() (Line: 36)
Drupal\Core\StackMiddleware\AjaxPageState->handle() (Line: 51)
Drupal\Core\StackMiddleware\StackedHttpKernel->handle() (Line: 741)
Drupal\Core\DrupalKernel->handle() (Line: 19)

Tips to Avoid Injuries While Running

August 17, 2018

If you’re a runner, you know that running can be a great way to burn calories, build endurance, and reduce stress. But did you know that running every day might not be the best idea? Dr. Todd Melegari, orthopaedic surgeon with GBMC Health Partners Orthopaedics, talked with Bmore Lifestyle hosts, Chardelle Moore and Christina Denny, about steps all runners should take to make sure they’re lowering their risk of running injuries.

Asked if you can run too much, Dr. Melegari had some advice that might surprise many runners. “Running causes microtraumas to the muscles, so rest days are extremely important,” he explained. “A day off from running gives your muscles the chance to heal and grow stronger. If you skip those rest days, those microtraumas can add up and cause painful overuse injuries.”

Dr. Melegari added that a rest day doesn’t mean you have to lounge around all day and do nothing. You should simply switch up your exercise routine with cross training, whether that means hitting the pool, riding your bike, or weight training.

He also discussed whether it’s better to stretch before or after your run, why you should do both dynamic stretches and static ones, and how to tell the difference between “good” pain after a run and pain that means you may have injured yourself. “If the pain lasts for more than a day or so and you can’t manage it with rest, ice, and over-the-counter pain relievers, it’s time to see an orthopaedist for an assessment,” he said.

If you’re thinking about running in a marathon or half marathon, Dr. Melegari shared this advice. “The key to preventing overuse injuries and other types of injuries is to have a training plan that helps you build up to running longer distances safely,” he said. “You need to include cross training and don’t try to go all out on your first run.”

Answering a question about running on a treadmill, Dr. Melegari explained that it’s much tougher on your body than running on a track, especially if you’re putting the treadmill on a steep incline setting. “It’s a very high impact way to run. You’re putting pressure equivalent to three times your body weight on your knees,” he noted. For a 120 pound women, that would be 360 pounds of pressure. For a 200 pound man, that’s 600 pounds of pressure.

Dr. Melegari’s other advice to runners included the importance of hydration, especially in a humid town like Baltimore, whether compression sleeves can help boost your run, and why young athletes shouldn’t be pushed to run during their off season.

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