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The Easiest Ways to Meet Your New Year’s Resolutions - Infographic
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Jana Wolff, RDN, LDN, CSOWM
Jana Wolff, RDN, LDN, CSOWM

Bariatric Surgery +1 more

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What to Look for on New Food Labels in 2020

The nutrition labels of large food companies got a new design this year. Jana Wolff, RD, LDN, Direc...

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You Can Eat Healthy and Still Enjoy the Holidays

Stuffing, gravy, pie, cake, cookies, and candy. It can be a challenge to eat healthy during the hol...

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Managing Your Diet During the Holidays with Jana Wolff

Before you indulge in another holiday cookie, digest this fact: On average, people gain about one t...

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Midday Maryland-Bariatric Surgery as a Weight Loss Tool

GBMC's Comprehensive Obesity Management Program (COMP) offers counseling, support, and education to...